Unlock your Potential

Improving sleep quality boosts emotional fortitude, physical stamina, and mental acuity, thus bringing us closer to achieving our dreams.

People who get enough sleep are…

  • 36% less

    likely to experience Depression

  • 33% less

    likely to develop Chronic Kidney Disease

  • 23% less

    likely to develop Diabetes

  • 45% less

    likely to suffer from COPD

  • 29% less

    likely to experience a heart attack

  • 33% less

    likely to experience a stroke

MVMI Sleep Blog

Dive into the world of sleep science, learn more about how sleep impacts your performance and discover ways to improve your sleep hygiene.