Sleep is the key to unlocking your potential

Improving sleep quality boosts emotional fortitude, physical stamina, and mental acuity, thus bringing us closer to achieving our dreams.

People who get enough sleep are…

  • 36% less

    likely to experience Depression

  • 33% less

    likely to develop Chronic Kidney Disease

  • 23% less

    likely to develop Diabetes

  • 45% less

    likely to suffer from COPD

  • 29% less

    likely to experience a heart attack

  • 33% less

    likely to experience a stroke

MVMI Sleep Blog

Dive into the world of sleep science, learn more about how sleep impacts your performance and discover ways to improve your sleep hygiene.